Jim Scully Psychology

Jim is a registered Clinical Psychologist who has worked in private practice for the last seven years. During this time he has worked with a wide variety of clients and issues. He knows that challenge, difficulty, and suffering is, unfortunately, an inevitable part of the shared human experience. Sometimes we cope well, and even grow from these experiences, and at other times we need help – there is nothing wrong with this.

Jim’s approach to therapy includes: Acceptance and Commitment Therapy (ACT); and Cognitive Behavioural Therapy (CBT) (teaching skills to help you to change your life). He also uses Intensive Short-Term Dynamic Psychotherapy (ISTDP) (learning to use emotions effectively, and examining how working relationships can be used to help you grow). Jim tailors his approach to match whatever will work best for you. Jim finds that even sharing a little humour in therapy (when appropriate) is not out of the question!